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anxiety in college, anxiety in college students, life coach for college students, Hey Missy goes over the different stressors for students

How To Handle Anxiety In College

Anxiety in college…. funnnnn. (No.) When starting the chapter of college, teen experience their whole life changing overnight. This new transition means separating from traditional family and friend structures, walking …

life coach for young adults, anxiety coach for millennials, gen x life coach, young adult life coaching for anxiety

Over the Anxiety? Try a Life Coach!

I am a life coach for young adults with major anxiety (and a licensed counselor, hi!!). You might be asking yourself… can life coaches help with anxiety? How much does …

Ways to Simplify Your Life

Life isn’t simple. What a contradiction, we know. However, I think we can all admit that there are a number of aspects that we can simplify in our life that …

Admit It (We’ve All Felt These!)

Feelings.Are.Confusing. There we said it! The good news about feelings, we all feel them. That means while there are times when you will experience feelings of anxiety, uncertainty, stress, etc …