Life Coach For College Students | Hey Missy!
You love your student. Your student is struggling. How can you help them get back on track and help them develop better habits in school without anxiety, perfectionism, and overwhelm? …
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Perfectionism and Anxiety (How to Deal)
Perfectionism is a trait that is appealing to most, on the surface. From athletes to students to mothers, we all strive for a certain level of excellence. While having high …
How To Handle Anxiety In College
Anxiety in college…. funnnnn. (No.) When starting the chapter of college, teen experience their whole life changing overnight. This new transition means separating from traditional family and friend structures, walking …
Over the Anxiety? Try a Life Coach!
I am a life coach for young adults with major anxiety (and a licensed counselor, hi!!). You might be asking yourself… can life coaches help with anxiety? How much does …
The College Student’s Guide to Stress and Overwhelm
This past year has put college students through the wringer, and if you’re reading this you might fall into this overworked, stressed out, and downright overwhelmed group of people. The …
Ways to Simplify Your Life
Life isn’t simple. What a contradiction, we know. However, I think we can all admit that there are a number of aspects that we can simplify in our life that …
Admit It (We’ve All Felt These!)
Feelings.Are.Confusing. There we said it! The good news about feelings, we all feel them. That means while there are times when you will experience feelings of anxiety, uncertainty, stress, etc …
A Perspective on Comparison (Social Media Edition)
Comparison is the thief of joy. As social media has taken the world by storm, we are constantly bombarded by people that are richer, more successful, happier, prettier, etc than …
Stepping into Alignment with Confidence
Hey! We have news to tell you. If you’re reading this, chances are at some point you have dealt with feelings like lack of confidence, no clear direction, no sense …
