Blog
Perfectionism and Anxiety (How to Deal)
Perfectionism is a trait that is appealing to most, on the surface. From athletes to students to mothers, we all strive for a certain level
How To Handle Anxiety In College
Anxiety in college…. funnnnn. (No.) When starting the chapter of college, teen experience their whole life changing overnight. This new transition means separating from traditional
Over the Anxiety? Try a Life Coach!
I am a life coach for young adults with major anxiety (and a licensed counselor, hi!!). You might be asking yourself… can life coaches help
Life Coach For College Students | Hey Missy!
You love your student. Your student is struggling. How can you help them get back on track and help them develop better habits in school
The College Student’s Guide to Stress and Overwhelm
This past year has put college students through the wringer, and if you’re reading this you might fall into this overworked, stressed out, and downright